Red feet in older adults can signal underlying health issues that need attention. Peripheral artery disease can reduce blood flow, while venous insufficiency causes blood to pool in the legs, both leading to discoloration and swelling. Diabetes may contribute to poor circulation and nerve damage, increasing the risk of infections. Additionally, fungal infections can also cause redness, along with itching, and irritation. Certain medications may trigger changes in skin color as a side effect. A podiatrist can perform a thorough evaluation, provide treatments, and create a care plan to address these issues and prevent complications. If you notice any changes in your feet, including redness, it is suggested that you consult a podiatrist who can offer you an accurate diagnosis and management tips.

If you need your feet checked, contact Landon Bowerbank, DPM of Pioneer Foot and Ankle. our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pronation refers to the way the foot naturally rolls inward when it lands during running, helping to absorb shock and spread pressure evenly. Some pronation is normal and even helpful, but too much can place extra stress on the arches, ankles, and surrounding tissues. This may lead to common problems such as heel pain, shin splints, or repeated ankle sprains. Studies show that after about 45 minutes of running, the muscles that support the arch may become tired, which can cause the foot to roll inward more than it should. Over time, this can affect stability and increase the risk of injury. A podiatrist can check for signs of excessive pronation by observing foot posture and movement, and can offer treatment to improve comfort and reduce strain. In severe cases, surgery may be recommended to correct structural issues. If you have foot pain after running, it is suggested that you make an appointment with a podiatrist for treatment options.

If you have any concerns about your feet, contact Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A sprained ankle occurs when the ligaments that support the joint are stretched or torn, often after rolling or twisting the foot. This injury is common during sports, running on uneven ground, or even simple daily activities like stepping off a curb. Symptoms usually begin with sudden pain around the ankle, which may be followed by swelling, bruising, and in more severe cases, difficulty placing weight on the foot. Instability can also develop, making it feel like the ankle might give way when standing or walking. Most ankle sprains affect the outer side of the ankle, though the inner side or the area just above the joint can be involved as well. A podiatrist can examine the ankle, order imaging if needed, and recommend the right treatment plan to restore stability and function. If you have symptoms of a sprained ankle, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment, which may include immobilization.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Corns and calluses are common foot problems, but they are not the same condition. A corn is a small area of thickened skin that often develops on the tops or sides of toes where friction or pressure is highest. Corns may be hard or soft, and can become painful when pressed. Calluses, on the other hand, are broader areas of thickened skin that usually form on the bottom of the foot, particularly on the heel or ball. They develop as the skin’s way of protecting itself from repeated pressure or rubbing. Wearing ill fitting shoes, foot deformities, or frequent standing and walking may contribute to both conditions. While they are often harmless, discomfort can interfere with daily activity. If you are experiencing painful corns or calluses, it is suggested that you visit a podiatrist for safe and effective treatment options.

If you have any concerns regarding your feet and ankles, contact Landon Bowerbank, DPM of Pioneer Foot and Ankle. our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.