Toenail fungus is a fungal infection that can change the appearance and condition of one or more toenails. The infection develops slowly, so early changes may be easy to overlook. Symptoms can include nail discoloration, thickening, and buildup beneath the nail. As the condition progresses, shoes may feel uncomfortable because the affected nail becomes thicker. Pain can develop when pressure reaches the nail or surrounding tissue.

Fungi thrive in warm, moist environments and can spread through contact with contaminated surfaces or materials. Walking barefoot in shared wet areas can increase exposure. Risk factors include sweaty feet, tight footwear, and a history of fungal skin infections. People with slower nail growth may also have a greater chance of developing persistent changes. Recognizing these factors can encourage attention when nail appearance changes.

Toenail fungus can cause more than cosmetic concerns. Disfigurement may make nails look discolored, cloudy, or irregular. Brittle pieces may break away, while debris can collect beneath the nail. Discomfort may make wearing shoes unpleasant, and pain can occur when the nail presses against the shoe. A podiatrist evaluates the nail, surrounding skin, and symptoms. Lab tests may be used because psoriasis, trauma, and other nail disorders can resemble fungal infection.

A podiatrist creates treatment based on the infection and the condition of the nail. Care may include trimming or thinning the nail, or applying topical antifungal medication, when appropriate. Patients can support recovery by keeping feet dry and changing damp socks. Follow-up visits allow the podiatrist to monitor new nail growth and treatment response overall. Nail improvement takes time because toenails grow slowly. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

For more information about treatment, contact Landon Bowerbank, DPM of Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the ball of the foot affects the area beneath the toes and may make walking uncomfortable. This discomfort may develop after a foot injury, repeated pressure, or changes in foot structure. A common cause is pain in the ball of the foot, which involves irritation around the metatarsal bones. Another possible cause is Morton’s neuroma, a thickened nerve between the toes that can create burning pain or a pebble-like sensation inside the shoe. Symptoms may include tenderness, tingling, or pain that worsens while standing or walking.

Several risk factors can increase the chance of developing ball of foot pain. Physically active people may place repeated stress on the forefoot when running or jumping. High heels and narrow shoes can also increase pressure. Other risks include foot deformities, high arches, and excess body weight. A sudden increase in exercise or an untreated foot injury can contribute to symptoms.

A podiatrist begins by discussing your symptoms, activities, and any recent injury. A careful foot examination can identify tenderness, nerve irritation, or alignment problems. X-rays may be recommended when a bone problem or structural concern is suspected. Treatment may include activity changes, wearing supportive footwear, or medication when appropriate. For Morton’s neuroma, targeted injections or other treatments may be considered. The goal is to reduce pressure and treat the cause.

You do not have to ignore pain in the ball of your foot and hope it disappears. Early evaluation can help prevent ongoing irritation and improve everyday comfort. A podiatrist can create a treatment plan based on your symptoms and the condition causing them. If pain continues, becomes severe, or affects how you walk, podiatric care is important. If you have pain in the ball of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arches of the feet appear flattened while standing. In young children, little or no visible arch can be a normal part of development. The arch usually becomes more noticeable as a child grows. Flexible flatfoot is one form in which the arch appears when the child is sitting or standing on tiptoes, but flattens when standing normally. Many children with flexible flat feet have no pain. However, some develop discomfort or problems with activity that deserve a closer evaluation by a podiatrist.

Parents can watch for signs that flat feet are affecting a child’s comfort or movement. Symptoms can include pain, tenderness, or cramping in the feet or legs. Some children have difficulty with certain activities or become tired more quickly than expected. Another type, called rigid flatfoot, remains flat whether the child is standing or sitting. This form can be linked to problems with the bones or joints of the foot. A podiatrist can examine foot structure, watch how the child walks, and assess the range of motion. Imaging tests can provide more information in certain cases.

Treatment depends on the type of flatfoot and whether it is causing symptoms. A podiatrist can determine whether treatment is appropriate after evaluating the child’s feet and movement. Care for painful flexible flatfoot can include custom orthotics, wearing supportive shoes, and stretching exercises. These approaches can help support the feet and improve comfort with activity. More complex cases require treatment based on the underlying cause and the severity of symptoms. Regular evaluation can also help a podiatrist track changes in foot development as a child grows. If your child has pain from having flat feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and managemnt solutions. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Landon Bowerbank, DPM from Pioneer Foot and Ankle. our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is a band of tissue that connects the calf muscles to the heel bone. It helps move the foot while taking a step, running, or jumping. Despite its strength, the tendon can rupture when it is exposed to sudden, powerful force. Achilles tendon ruptures occur in high-impact sports like football, basketball, and soccer. Athletes in their 30s and 40s can face greater risk because the tendon tissue can weaken with age while they remain active in demanding sports.

An Achilles tendon rupture can happen without warning. A sudden change in direction, awkward landing, or forceful push from the foot can place stress on the tendon. Some people have tissue changes before the injury but experience no previous pain. A rupture can leave the tendon disconnected, reducing the ability of the calf muscle to move the foot. Recovery can be lengthy because the tendon and surrounding tissues need time to heal and regain strength. Treatment can involve surgery or a nonsurgical approach, depending on the injury and the patient's activity goals.

A podiatrist can evaluate Achilles tendon pain or a suspected rupture and determine the extent of the injury. The examination can assess movement, strength, and the connection between the calf and heel. Treatment can protect the injured tendon while it heals and help restore function. A podiatrist can also discuss ways to reduce injury risk, including choosing shoes that provide proper support and are appropriate for the activity. Returning to sports requires careful planning because recovery from a rupture can take many months. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Landon Bowerbank, DPM of Pioneer Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.